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April 28, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Wed, May 19, 2010
Total Distance
5.00

Too much homework for my daughter so I was at the gym alone. Did intervals on the elliptical. 2 min moderate, 2 min hard. Trying to keep my RPM the same between the easy and the hard intervals. My knee was feeling OK so I thought I would get a mile on the treadmill, but it was a no go :( It's still a bit buggy so I decided to back off and hope that it will feel better soon. Then did upper body/back machines, abs and tons of stretching.

We are going on vacation to California Saturday... I hope I will be able to get some gym time in at the hotel or some biking/running along the beaches. Also just looking forward to some down time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Carolyn in Colorado on Thu, May 20, 2010 at 10:53:46 from 24.8.167.243

All this cross training will pay off when you get back to running, and even before. It's making you strong.

From auntieem on Thu, May 20, 2010 at 14:45:00 from 24.18.77.246

Oh, have fun on vacation! Everything always feels good on vacation. I hope you find a way to keep up your fitness; Carolyn is right, it will pay off when you get back to more running.

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