| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Pearl Isumi Lifetime Miles: | 147.88 | | Asicis Lifetime Miles: | 406.52 |
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| Night Sleep Time: 43.50 | Nap Time: 0.00 | Total Sleep Time: 43.50 | |
| | Tonight's run was pretty good, but my right calf was very tight and hurt. I stopped and stretched but it was still bugging. Even after my run it didn't feel too good. I will stretch and take some ibuprophen see if it helps. 8.7 miles - 1:18:45
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Comments(2) |
| | Today was pretty average. But my calves still feel a bit tight. I stopped at about the 2 mile mark and stretched them and rubbed them a bit, it seemed to help. 7 miles - 1:02:57
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| | Comments(2) |
| | Bad run tonight... ran out of time... had some tummy trouble... just didn't go to well, but I struggled through 6 miles. :)
6 miles - 54:19
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Today was a bit better than yesterday. YAHOOOO!!! Love it when I feel even a little better. I hope tomorrow will be even better :) 7.5 miles - 1:07:10
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
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| | Didn't sleep very well last night, and I should have just got up and run...but I tossed and turned and couldn't shut my brain down. But I got in a pretty nice run after work. I ran the Ogden River Parkway. My calves felt pretty good, a bit tight but nothing too bad. Tomorrow I will have to run early to get my run in, I hope to get 6 miles in. Then the family is off to SLC to walk with the NAMI walk in rememberance of our wonderful Scott. 8.7 miles - 1:17:32
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
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Had a very nice run this morning. Didn't sleep very well but I think it was because I knew that I needed to get a run in early. I love cool morning runs, but I still have a hard time in the dark by myself. I guess it was all the scary stories my older sibs told me as a kid LOL but I can spook myself a bit. Anyway, great run... now I will meet up with my family and friends at Franklin Covey field to do the NAMI walk, in remberance of our friend Scott. Take care every one and have a great weekend. Lori 7 miles - 1:01:20 P/S WHOOO I'm ahead of Marion on the mileage board, at least until she posts her miles for today LOL
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| Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 |
| | Comments(5) |
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| Night Sleep Time: 43.50 | Nap Time: 0.00 | Total Sleep Time: 43.50 | |
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