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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
42.35
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50
Total Distance
7.35

Today felt pretty good. My left knee is bugging a bit, not when I'm running, just when I'm walking around. But I got new shoes today and I get a massage on Wed. so I think I will be OK. 

7.35 miles in 1:05:40

OK here is a bit of shameless self promotion. I have a baby doll in a contest. Here is the link: www.lifelikedollsmag.com
 you need to click to see the finalists, the click on the words, (click here) to vote. My baby is #6

I apologize if I should not have posted that here.

Lori

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments(2)
Total Distance
7.00

I didn't sleep very well last night, but my run was not too bad. Just a bit acky feeling, don't know why. 

7 miles - 1:03:32 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(3)
Total Distance
7.00

I had a massage after work today, then got in my run. Today was a great run, probably could have gone longer but I needed to get home for all my other stuff :) But I pushed it a little bit faster then I have and it still felt good. 

7 miles 1:01:30 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(1)
Total Distance
6.50

Ran a bit shorter today, then a little bit of upper body weights, the operative word is little. But I think I need to do it more just to try and tone up. My run was not too bad too it slower, but felt good. 

6.5 miles - 57:54:02 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(1)
Total Distance
6.00

Today I felt so slow, it was all I could do to keep running for the 6 miles. Well actually I needed to take a potty break at mile 3 then go again but still didn't keep that good. HMMMM I think I will try to run either trails or the parkway tomorrow.

6 miles - 54:42 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Total Distance
8.50

Slept in way too late...but it felt so good. Then I begged and pleaded til my husband came with me to the trails. He biked and I ran. I had a hard time this morning I think I will do lower mileage week next week. See if it help me feel a bit better. It was a beautiful morning though and having my hubby with me was great! After running every Saturday for years with my running friend it's wearing on me to run alone on Saturdays.

I don't know how accurate my time is, I turned it off when I got the half way point so I could stretch a bit, and forgot to start it when I started running again.

8.5 Miles - 1:24:24

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(2)
Total Distance
42.35
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50
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