Moving Forward

May 03, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

~~Winter Racing Circut 5K Feb. 7, 09~~

~~Winter Racing Circut 10K Feb. 21, 09~~

~~Winter Racing Circut 10miler March 14, 09~~

~~Moab 1/2 March 21, 09~~

~~Winter Racing Circut 1/2 April 4, 09~~

~~Winter Racing Circut 25K April 25, 09~~

~~Ogden Marathon May 16, 09~~

~~Wasatch Back Relay June 19-20~~

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Isumi Lifetime Miles:						147.88
Asicis Lifetime Miles:						406.52

Tue, Jan 20, 2009

Total Distance

6.00

Well 6 more miles on the eliptical.... I wore the patch for the first time today. Shin felt very very good when I was on the eliptical, so I'm hoping it is working. I think I will take it a bit easy for a couple more days... then see how running on the treadmill feels.

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments

From Carolyn in Colorado on Wed, Jan 21, 2009 at 18:48:59

I'm glad you're keeping up your fitness on the eliptical - gotta be ready for Moab.

Did you get the private message I sent you about plans for Moab? I think you have to have email notifications activated in order to get private messages.

From Lucia on Wed, Jan 21, 2009 at 21:45:32

Nice job sticking with the treadmill and eliptical! So what's this shin patch you're wearing? Sounds interesting, I'm glad it's helping you!

From Metcalf Running on Wed, Jan 21, 2009 at 22:04:13

Carolyn, I got your email, but not your PM how do I activate it?

I love the Moab 1/2 I'm excited, but a bit nervous since the shin thing...I hope I can do good.

Lucia,

It's this sticky patch that my doctor gave me, it's an anti-inflamitory med. I was having trouble with oral ones upsetting my tummy or giving me heart burn. So he gave me these. So far I think they are working pretty good. You put one on for 12 hours, then off for 12.

From Carolyn in Colorado on Thu, Jan 22, 2009 at 00:00:58

The private message would come to you in an email, so if you got my email, then you got my private message.

I don't think you have to do anything to activate private messages other than to have email notifications activated, the ones that cause you to get an email whenever someone leaves a comment on your blog. If you're getting those emails, then you will get an private messages that are sent to you.

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