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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Tue, Apr 01, 2008
Total Distance
4.00

I'm trying to do more hills. So I ran on the treadmil with the elevation at 6.5 - 7.0, for 3 miles. Then I ran the last mile at 0 elevation at a 7.0 - 8.0 pace.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments
From Sasha Pachev on Wed, Apr 02, 2008 at 13:04:18

Welcome to the blog!

From amanda on Sat, Apr 05, 2008 at 18:18:58

Welcome to the blog. Keep up the hills/elevated treadmil. That is great.

From Lori on Sun, Apr 06, 2008 at 11:49:57

Thanks for the welcome... still trying to figure things out here and wondering if I fit in. I'm very slow... seems to be just speedy people here.

From Sasha Pachev on Mon, Apr 07, 2008 at 18:52:54

Lori - that is the question I want nobody to wonder about. The blog is not about showing off how fast you are, it is about getting faster. Different people have a different level of natural ability as well as the opportunity to train and recover, but everybody can do their very honest best with what they've got. We are here to encourage and help with training advice everybody who is brave enough to try.

From Lori on Mon, Apr 07, 2008 at 22:11:39

That is good to know. I'm hoping to improve my running. But have been struggling for a while. Can't really put my finger on what my problem is.

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