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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Mon, May 10, 2010
Total Distance
5.00

Busy day! Had to get my blood drawn again, then I go back to the doctor on the 18th. Had to get my daughters blood drawn, she is also going to the doc. So we had a late start to our workout. 5 on the elliptical then stretching and abs. My hip and knee were a bit buggy this weekend. I'm starting to worry about running the Ogden 5K. It might be more then my knee can handle. I guess I can always walk if I need.

Having some stresses that I'm not used to has not helped me with my sleep issues. I think I have slept 5 hours over the past two nights. Not really feeling to well today at work. So I don't know what my workout will be like tonight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Carolyn in Colorado on Tue, May 11, 2010 at 10:51:30 from 24.8.167.243

If you do work out tonight, be sure to take it easy. I hope you're able to get some sleep.

How much before bed time do you work out? I've heard that workout out right before bed can make it hard to go to sleep.

From Metcalf Running on Wed, May 12, 2010 at 09:47:08 from 207.225.192.66

Carolyn, I usually work out about 4 hours before I try to go to bed. I have never had that much trouble with it before. I think alot has to do with my hormones, so I'm really hoping that can get under control soon.

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