Busy day at work, all this week I have people from our other facilities, from all over the world, coming to our facility. So I'm busy making sure all the meeting are running smooth and everyone is feed and happy :) Plus there will be tours tomorrow that I will have to help with. Man it makes for a crazy day. Knee is still a bit buggy, but I think it's a tiny bit better. I took it easy on the treadmill. 6.4 miles at about a 9:22 pace. Not too much going on tonight at the gym. There was one guy running on the upper track that ran like he was holding a walnut between is bottom cheeks. After a few laps he seemed to loosen up a bit.
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