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Standard Classic 10K

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
43.60
Night Sleep Time: 40.50Nap Time: 0.00Total Sleep Time: 40.50
Total Distance
7.50

My computer at hame has decided to not work, I think it has to do with the high speed internet provider, they are coming out to the house today so cross your fingers that it will be working when I get home.

My run was pretty good, had to take a potty break at mile 3.5 but other then that it was pretty uneventful.

7.5 miles - 1:06:19

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Total Distance
6.00

Well had to do a bit shorter run tonight, but it was pretty good. Had tons of thing to do after work. 

 6 miles - 53:27

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Comments(1)
Total Distance
8.70

Had a good run tonight. What a lovely day it is, I'm loving the temperatures. So I got a few more miles in, a bit slower, but still very good.

 8.7 miles - 1:17:55

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments(5)
Total Distance
9.00

I ran the same path as yesterday, but added a hill so I think I got it to 9 miles. This route is the Ogden River Parkway. I think I will be running this a few times a week, it's good miles, away from traffic and the weather has been delightful! It felt better today then yesterday. 

9 miles - 1:19:18

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Total Distance
6.20

Today was a crazy day. My son 18 year old son had his wisdom teeth removed today, so I have been taking car of him. In some ways I miss having to take care of kids when they are little and need your attention. I do love to see them grow into interesting young adults, but it sure makes me feel old :(

I had a massage, it was nice to get the tightness out of my legs. Then I had a late run. It was not as good as yesterday. I did pretty good, but I hope I do better at the Standard Classic race tomorrow. 

6.2 miles - 55:10

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Race: Standard Classic 10K (6.2 Miles) 00:51:41, Place overall: 67, Place in age division: 7
Total Distance
6.20

Well I ran the Standard Classic 10K today. It was a very nice day and run. My 82 year old Mom came with me and did the two mile walk, so it was a nice way to spend the morning with her. They have not posted the official times, so I will edit this post when they do to be a race post. I think my time was 51:21:45 and I was 7th in my age group. They grouped the ages by ten years so I though that was weird. I must have run pretty hard because I'm tired right now, but I was hoping to do a bit better. Well maybe next time. 

6.2 miles 51:21

 Edited this as a race report. I guess I started my watch a bit slower, but I corrected the time now. There was 193 10K runners, and 25 women in my age group. I guess that is not too bad.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(5)
Total Distance
43.60
Night Sleep Time: 40.50Nap Time: 0.00Total Sleep Time: 40.50
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