Took it nice and easy tonight. The plan was to keep my pace at between 9:00 - 9:30. Because I had to be at work early a couple of days this week, and because they have us on a no OT rule I was able to be off work at 2:30 YEEEPPPEEEEEE! So I had my run... the showered and changed into my witch costume to meet up with my grand kids for my works trunk or treat :) It was fun to see my grand babies all dressed up sooooo cute!!! My run was just up the parkway as usual... I don't know if I have said it before but there is a skate park at one point along the parkway. I'm always amazed by the grace and balance it takes for them to weave in and out of those deep bowls. The way they fearlessly dive off the side with their bodies at parallel angles to the ground. My friend that died was a skateboarder and I was always stunned with his ability to do it. Laps: 9:13, 9:16, 9:16, 9:12, 9:07, 9:09
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