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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Sat, Jan 03, 2009
Total Distance
0.00

So because the shin was buggin all day after my run I thought I better not push my luck so I went to the gym and did body pump class (hour long weight lifting class) I have not done it in a looonng time, so it kicked my tush. Then I did 30 minutes on the eliptical. I'm getting bummed about my running... hope I can recover to do the winter training series. 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
Comments
From Marion on Sat, Jan 03, 2009 at 21:44:59

Crumb- what is up with the shin??? I sure hope it gets feeling better. Maybe skip running for a week and RICE it. Your work out today sounded GREAT!!!

From Metcalf RUnning on Sun, Jan 04, 2009 at 17:29:22

Marion... I don't know what is going on... I feel like all of a sudden I can't do anything right, like I'm falling apart:( I think you are right though... the plan for the upcoming week will be to x-train on the eliptical and hope that it will feel better. I go back to the Dr. in a week so if it's not better by then I hope he can figure out what is bugging.

From Marion on Sun, Jan 04, 2009 at 18:39:14

BE careful with the cross training. The biking I was doing when my calf was pulled actually was keeping it from healing. I sure hope that doc has some answers for you. Waht do you get when you Google your symptoms?

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