Ran trails with Sue this morning it was very nice, there were some icy patches on the north facing slopes and on the way back I slipped and fell. I landed on my big bottom cushion, and slammed my left elbow. Neither were really hurting too much but after about 1/4 a mile my lower back was hurting so I must have hit harder then I thought. Someone had hiked a bunch of Christmas decorations up and decorated a little pine tree, about 6 feet tall, that is just off the path. It was so fun to come running down the trail and see it. Our AP was very slow and got even slower after my fall... oh well it was still great to be up on the trails. Busy day with the gradkids, a Christmas walk later tonight with my Mom etc.... crazy!!! Hope you all have a great weekend!
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