Oh ya baby!!! that's the most miles I've ever ran in a week! Booyah! I got up around Sno time (5:00) and ran 13 miles. It was slow and a bit painful for the first two or so, then I felt a bit better. I ran the 11 mile loop that I ran on Monday, then added a bit more circling the neighborhood. Then I changed my clothes... eat a PB&J, had a drink, then drove to meet up with my running friend. She did the last 9 miles with me. This is the longest distance she has run since her injury. Needless to say we were pretty slow by the end, but so happy that she had run all nine. I was just happy to be done. Now off to my son-in-laws birhtday BBQ have a great weekend. Here to hoping for a nap! 22:01 miles - 3:35:09
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