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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Tue, Mar 17, 2009
Total Distance
7.60

I thought I would take it easy, but then I was feeling pretty good so I just went with it. I should probably take it a bit slower the next few days, and do less miles, to do a mini taper. I'm not a very good judge of distance because I had a certain turning point in my mind, then before I got there I was already at more miles then I thought. Any way a good run, I really enjoyed. 

7.6 miles - 1:12:00

Laps: 8:51( surprised by this time because I really was kinda hurting), 9:39, 9:38, 9:32, 9:36, 9:38, 9:34, 9:18.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From edrickt on Tue, Mar 17, 2009 at 23:30:04 from 64.2.220.135

Maybe those faster times come from releasing the anger you feel about you coworkers husband. If so, maybe anger can be a good thing. Sorry to bring it up again.

Nice run!

From Metcalf Running on Wed, Mar 18, 2009 at 09:47:48 from 207.225.192.66

No problem... but there might be something to that LOL HMMMM how can I make it work for me :)

From Carolyn in Colorado on Wed, Mar 18, 2009 at 10:30:40 from 71.229.164.25

Yes, I guess it's mini taper time for us now. We both need to take it easy the next couple of days and then see what we're made of on Saturday!

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