Goal was slow and easy and that's just what I did. Had some tummy trouble at the end so I was happy to be done. I'm usually on the lower half of the parkway by myself... me and scary deer LOL. But tonight there were bikers and a few runners. One guy came by me like I was standing still, I don't think I've ever seen legs move that fast!! Beautiful night... hope I get some good sleep...wish me luck for my race tomorrow. 5 miles - 50:29 laps: 10:04, 10:07, 10:01, 10:25, 9:51
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