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May 05, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Sat, Feb 28, 2009
Total Distance
10.09

Goal today was slow and long... and I did pretty well!! This is the longest miles I have run in a while. It felt good to be able to plod along at my snail speed :) I didn't have to stop and walk any hills! I ran the entire time! I can't tell you how good that felt, it's been so long since I've felt this good on a long run. 

10:09 - 1:41:33

laps: 10:14, 10:11, 9:40, 10:02, 10:32, 10:20, 10:02, 9:51, 10:11, 9:39, 10:03

Pearl Isumi Miles: 10.09
Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50
Comments
From Marion on Sat, Feb 28, 2009 at 14:26:18 from 71.213.107.31

nice miles my dear! How does April sound for the run around memory grove? The second Saturday maybe?

From Carolyn in Colorado on Sat, Feb 28, 2009 at 15:12:47 from 71.229.164.25

Great run! Congratulations.

From Metcalf Running on Sat, Feb 28, 2009 at 19:00:03 from 71.219.123.68

Thanks ladies... April would be great Marion!!

From Snoqualmie on Mon, Mar 02, 2009 at 13:28:58 from 67.171.56.164

That's a huge sign of improvement - not walking the hills. Congrats!

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