Moving Forward

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMetcalf Running's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
8.04

An almost easy 8 again... my hip was buggin a bit the first 2 or so miles. Then it seemed to ease up, but as I was walking to the car it was bugging again. Don't really know what this is all about. Not to painful just kinda catchy. Ran around the park in the center of town (where the marathon ends) before I started up the parkway. Man there are a weird bunch of people out there. I probably could have run around the block a few more times just to watch and see all the people (best was an older lady with a big gray beehive type hairdo in biker clothes... I have to say she was pretty fit looking but strange also) The parkway was nice but none of the regulars were out tonight. 

8.04 miles - 1:09:01

AP 8:35

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From auntieem on Mon, Oct 12, 2009 at 23:42:41 from 67.182.145.8

That's a nice pace for 8 miles! Sorry the hip is still a problem.

From Carolyn in Colorado on Tue, Oct 13, 2009 at 14:02:50 from 24.8.167.243

I hope that hip behaves itself. I read about some hip strengthening exercises in an old issue of Runners World last night. I can send the page to you if you're interested.

You really see an interesting cast of characters when you run, even when the regulars aren't out.

From RAD on Tue, Oct 13, 2009 at 14:45:30 from 76.27.12.70

Good luck with that hip, I hope it settles down for you soon. Nice pace for those long miles - I'd love to run with you and do some 'people watching' :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: