5 miles at a higher intensity then .3 slower cool down on the elliptical. 20 minutes upper body weights then abs and stretching. Felt pretty good. Update on daughters eye... Great news!! her eye has improved so much! The cornea specialist lowered her dose of pills got rid of some drops... added one new drop. Her vision is almost back to where is was before this trouble and the doctor thinks it will get even better!! Yeppeeee I'm can't be happier that things are looking so much better! Has to go back in about three weeks for another check-up. Bad news... my youngest granddaughter fell off a stool and broke her arm...she is doing good, but man things just keep getting crazy!
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