Moving Forward

May 02, 2024

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

~~Winter Racing Circut 5K Feb. 7, 09~~

~~Winter Racing Circut 10K Feb. 21, 09~~

~~Winter Racing Circut 10miler March 14, 09~~

~~Moab 1/2 March 21, 09~~

~~Winter Racing Circut 1/2 April 4, 09~~

~~Winter Racing Circut 25K April 25, 09~~

~~Ogden Marathon May 16, 09~~

~~Wasatch Back Relay June 19-20~~

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Isumi Lifetime Miles:						147.88
Asicis Lifetime Miles:						406.52

Mon, Sep 14, 2009

Total Distance

6.16

Today I ran before work!!! I was planning on climbing after work with my co-workers, but it got canceled due to some other obligations, and the weather is getting rainy so it was probably for the best.

About 1 mile into my run I was back at my house for a potty break… it would be nice if I could make it through a run lately without needed a potty break. Anyway for the most part it was a good run, felt pretty good most of it. I struggled a bit on the two hills. Legs started to hurt and breathing was getting hard… don’t really know what that is about.

6.16 miles – 54:16

Laps: 9:12, 9:13, 8:20, 8:23, 9:21, 8.26, (.16) 8:39

Night Sleep Time: 8.00	Nap Time: 0.00	Total Sleep Time: 8.00

Comments

From Carolyn in Colorado on Mon, Sep 14, 2009 at 18:55:01 from 24.8.167.243

Good for you getting out before work today! You're maintaining your position in the sub-6 club.

I tend to have potty issues when I run early in the morning, more so than at other times.

From JD on Mon, Sep 14, 2009 at 20:34:13 from 32.178.218.7

Yeah, great job getting out early! Your mile splits always look fast to me. Keep up the good work. When is your next race?

It got raining pretty hard down here in Farmington this afternoon.

From auntieem on Tue, Sep 15, 2009 at 10:50:26 from 67.182.145.8

Hey nice work getting out early. I haven't been posting so much lately, but I've been watching!

The only way for me to avoid needing toilets in the morning runs is to give up my coffee and I don't want to do that. The coffee makes the 1/2 and 1/2 taste better - lol! I have found routes with toilets.

From Burt on Tue, Sep 15, 2009 at 11:43:16 from 68.76.197.194

Em - there is nothing better than straight half and half.

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