So today was my birthday run with Sue. This has been our tradition since we met and became running friends, about 7 years ago. Last year due to her injury we were not able to do it. So it was even better and sweeter doing it this year! You can check out the pictures from our run on my blog. It was tons of fun! We were a bit slow but it's a long climb up, then when you are running down you think it great because you are going down hill... but after a few miles my legs were just plan tired. My left heel really started to bug, so I have been icing it a bit this weekend. I think we average about 12:00 mm Have a great weeked bloggers!!
|