So today did not feel very good at all, my plan was to run 6 but too pick up my pace in the middle to about 8:30 - 9:00 mm. Needless to say that did not happen. Then to top it off I don't know what I was thinking when I packed my gym bag this morning, but I was obnoxiously overdressed for the weather. There was a nice breeze though that made it so I didn't totally die. By the last couple of mile I was feeling a bit better.
6 miles - 56:13
laps: 9:10 (I think my garmin was not right, because this mile hurt the most) 9:44 (surprised it was not over 10:00) 9:28, 9:39, 9:14, 8:58.
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