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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Fri, Oct 09, 2009
Total Distance
5.11

Snuck out lunch to get my run in, I hope this will give me a bit more time at home to get some things accomplished before the weekend. Nice run for about 95% of the run. As lucky as I am to be able to run on a beautiful parkway by the river at lunch, I still hate the gravel and railroad that I have to run on to get to it. It's only the first 1/2 mile and last 1/2 mile though so I'm not going to complain. But today that last bit was particularly difficult... I guess my legs were more tired then I thought. Kept it pretty slow and easy.

5.11 miles 46:27

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments
From Carolyn in Colorado on Fri, Oct 09, 2009 at 15:44:34 from 24.8.167.243

Way to be sneaky. 95% isn't bad.

Wasn't Ogden originally a railroad town? Back in the 1930s, my grandparents lived in Ogden and, according to my mom, my grandmother would get a lot of guys who rode the rails showing up at her door asking for food.

From Metcalf Running on Fri, Oct 09, 2009 at 16:01:42 from 207.225.192.66

Yes the railroad was very big back in the day. There are a few trains now... not too many. And the new frontrunner system runs beside the old rail tracks. The ones that I have to run by and across have not been used for a very long time.

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