Could not sleep well last night. We watched a movie that I think caused me to have some weird sleep. It was a good movie, I can't remember the name right now, it has the guy that has been the last 007. He was a jew that helped his brothers and about 200 other jews live in the forrest to get away from the Nazi's. Anyway I was up early so I decied to go for a run. Got in a few miles, felt pretty good, had a bit of tummy trouble towards the end, so it was good that I didn't run any farther. I will probably get a few more after work.
5:00am - 3.50 miles - 31:18
laps: 9:18, 9:11, 8:26, 8:49 After work, I ran 5 miles on the parkway. As I was passing the skatepark I was looking over at the kids there, I always do because I know sometimes my son and some of his friends will still go down and skate board some, and sure enough there was my son waving at me :) After I was done we meet up so I could drive him home. He had been biking all over today. 5 miles - 42:44 AP- 8:33
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