Today was a hard day, felt like I was running with weights around my feet the entire run. I didn't plot out my miles before I ran, I think I just didn't like the thought of miles today. So I thought I will just go and run for a while and see how I feel. I wanted to try the big hill close to my house. I know that one of the legs I have to run in the relay has a big hill so I think I need to start doing more hills. When I came home and went out on may my run to see how far I did I was disappointed I knew that I was having a hard time today but my time proves it.
I have to admit that I did have to stop and walk a few times, especially on the hill. I hope I can start feeling better soon.
7.37 in 1:18:25