| Location: Pleasant View,Ut, Member Since: Mar 31, 2008 Gender: Female Goal Type: Recover From Injury Short-Term Running Goals: I would just like to get stronger, and feel better, loose a few pounds.
2009 races
Winter Racing Circut 5K Feb. 7, 09
Winter Racing Circut 10K Feb. 21, 09
Winter Racing Circut 10miler March 14, 09
Moab 1/2 March 21, 09
Winter Racing Circut 1/2 April 4, 09
Winter Racing Circut 25K April 25, 09
Ogden Marathon May 16, 09
Wasatch Back Relay June 19-20
Pleasant View Founder's Day 5K June 27, 09
Autoliv Race for Life 5K ?
Standard Classic 10K ?
Top of Utah Half ?
Top of Utah Marathon ?
Long-Term Running Goals: Stay heathy and injury free. To qualify for Boston. Personal: I've been married to my husband for 29 years. We have four children and four grandkids. I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com
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Miles: | This week: | 0.00 |
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Year: | 0.00 | Pearl Isumi Lifetime Miles: | 147.88 | Asicis Lifetime Miles: | 406.52 |
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Ran around a cenetary by the hotel we were staying at. I can't remember the city now, it was a long 3 1/2 days of driving across the contry. There were fire flies in the cemetary... nice to know that even in another state there are runners that think like me and run around in a cemetary. LOL Beats having to deal with traffic and this city didn't have sidewalks were I was at. |
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| | Around my son's new neighborhood in Norwood MA. Got lost for a bit but finnaly with the help of another runner found my way back!! They grow beautiful hydrenga bushes there, just thought you might want to know, I have never been suscessful at growing one in Utah. |
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| | around my hood at 5:00 am |
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| | ellitical and weights circut training for about an hour |
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| | around my hood again at 5:00 am |
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| | More elliptical and weight circut stuff. again about an hours worth. |
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| | Ran the trails with Sue, this was the first time since my stress fracture that I made it all the way to our turn around!! I was sucking wind alot! But my hip did much better on the down hill! I think that is some progress! |
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Around the hood at 5:00am again :) Same story different day... I don't care how hard I try to get all my bathroom issues done before I start my run, I almost always have to call it quites early because I need to make it to the potty. |
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Elliptical and weights - kind of a circut type thing for about an hour |
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Got out the door around 5:07... just the same route around the neighborhood. I guess I better not discuss the potty issues. |
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Crappy day at work yesterday. I was hoping to get a bit of a workout in on my lunch break but it did not happen.
5:15am out around the hood, same as before. Took it pretty easy becasue tomorrow I will probably run trails with Sue :) |
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| | Trails with Sue... she said that we did a bit longer today and a bit fast then last week. Felt harder to me, I was surprised that we did better. |
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Out the door at about 5:05am. It was a nice run and I fetl pretty good the entire run. I think my AP was about 9:30 |
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| | Circut type workout on the elliptical and different weight machines. About an hours workout |
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| | This was the first time my hubby got up and ran with me... we will see how long that lasts. Out the door at about 5:10 then ran around the neighborhood, I think our AP was 9:23 I think I remember from looking at the garmin. |
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Was not able to get runs in on Thursday and Friday. Just to crazy :( but ran trails with Sue on Saturday and we finnished with the exact same time as last Saturday... to the second. Weird |
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| | Circut type training at the gym. elliptical and weights. about hour and 1/2 total |
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| | Early in the morning again... I think I was out the door at 5:02. Had a harder time of things today, just have been havinging an underlying tired feeling most of the time. Don't know what I need to do to shake it. |
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| | Circut training for about an hour after work. |
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