Moving Forward

January 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMetcalf Running's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Total Distance
91.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
5.00

Five miles on the treadmill... last day off before I'm back to work :( Need to get back on a regular schedule!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
0.00

Big fat 0... I pack two shirts and no shorts in my gym bag.... duh :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
2.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
7.70

In the trials with Sue and our Yaktracks on.... lots of fun but kicked my trash!!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
4.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
0.00

Running didn't feel good... after trying for about 1/2 a mile I gave up and did the elliptical.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
2.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
7.75

Up on the trails with our YakTracks... the warmer temps have softened the snow a bit and it was much more difficult this time. It was like trying to run on sand.... It completely kicked my trash!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
10.85

Sue and I ran the parkway section by her house... then down to 21street pond and back. This is the longest I have run since my surgery on my knee. It felt good...but I was so slow and it really took it out of me. Hopefully things will get better. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Total Distance
3.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
3.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
7.00

Miserable mileage... Oh well. Sometimes life seems to be getting in my way.

Sue tore her calf so this run was with Hubby :) Loved running with him but we are no where ready for the Moab half that we are signed up for. We will keep plodding along and see how it goes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
4.00

three on teh TM one on the indoor track, not bad at all Hubby did the same :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Total Distance
91.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: