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Winter Racing Circuit

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Location:

Pleasant View,Ut,

Member Since:

Mar 31, 2008

Gender:

Female

Goal Type:

Recover From Injury

Short-Term Running Goals:

I would just like to get stronger, and feel better, loose a few pounds.

2009 races

Winter Racing Circut 5K Feb. 7,  09

Winter Racing Circut 10K Feb. 21, 09

Winter Racing Circut 10miler March 14, 09

Moab 1/2 March 21, 09

Winter Racing Circut 1/2 April 4, 09

Winter Racing Circut 25K April 25, 09

Ogden Marathon May 16, 09

Wasatch Back Relay June 19-20

Pleasant View Founder's Day 5K June 27, 09

Autoliv Race for Life 5K ?

Standard Classic 10K ?

Top of Utah Half ?

Top of Utah Marathon ?

 

Long-Term Running Goals:

Stay heathy and injury free. To qualify for Boston.

Personal:

I've been married to my husband for 29 years. We have four children and four grandkids.  I'm the department secretary for an automotive safety company. In my spare time (??? spare time???) I sculpt as a hobby and hope one day to do it as a career. www.lorimetcalfdolls.blogspot.com

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Isumi Lifetime Miles: 147.88
Asicis Lifetime Miles: 406.52
Race: Winter Racing Circuit (13.1 Miles) 02:01:20, Place overall: 228, Place in age division: 6
Total Distance
13.10

So I will update the post when they post the results... then I can see if I accomplished my #1 goal. 

This was a difficult race!! The first four miles was down the canyon, so it seemed warm even though there were a few snow flurries. In fact I took off my gloves and unzipped my jacket. But I was glad that I didn't dump them because as soon as you were out of the canyon and around the bend you got blasted with a cold head wind that would not give up.... AHHH I though I was running in place at some points. This on top of the rolling part was killing me. So goal #2 was to keep my pace below 9:30. Here are my laps: 8:40, 8:49, 9:00, 9:08, 9:00, 9:16, 9:12, 9:13, 9:47 (this is where the wheels were starting to wobble. My goal here was to not stop and walk) 9:30, (able to rally a bit) 9:51 (not for long) 9:36, 9:24, the last .1 8:04!   So I didn't make goal #2, but I feel pretty good about it. My garmin read 2:01:03, that is about 4 minutes faster then Moab!! so that feels pretty good. When I get my results I'll let you know if goal #1 was accomplished... wish me luck!

** Family things... My oldest daughter's birthday is Sunday, she will be 28, I can't believe my baby girl is that old. I don't feel much older then that! I will get to take her shopping and have some fun with her :)  Also my oldest son took the gmat test today... his past three pre tests were 720, 720 and 730... he was hoping for a 700. I think he did a fantastic job... he got a 690. He was a bit disapointed, but he will accept it for now.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Marion on Sat, Apr 04, 2009 at 17:48:22 from 71.213.124.146

THAT TIME ROCKS!!! You are a star and #1 in my books forever!! Way to go:) xoxoxoxoxo

From Carolyn in Colorado on Sat, Apr 04, 2009 at 18:20:23 from 71.229.164.25

6th in age division! Excellent! Way to go and beat your Maob time!

From Twinkies on Sat, Apr 04, 2009 at 20:57:02 from 207.155.176.10

Nice job today. That wind was crazy!!

From tarzan on Sat, Apr 04, 2009 at 22:16:09 from 97.117.61.168

Great job on a race from the bad weather gods! I am impressed.

From Sasha Pachev on Sat, Apr 04, 2009 at 22:18:35 from 192.168.1.1

Looks like your fitness is starting to come back. That is good.

From Lucia on Sat, Apr 04, 2009 at 22:51:05 from 98.204.55.168

Congratulations Lori, great job on a tough day! The gmat is a very difficult test, your son is a stud! Get some well-deserved comfort food and rest!

From Metcalf Running on Sat, Apr 04, 2009 at 23:24:57 from 71.219.159.90

Thanks everyone... I feeling pretty good about it all. The goal #1 was to beat the girl ahead of me in the cumulative totals... they haven't posted the cumulative totals yet, but from the 1/2 sheet it looks like she didn't run... so I guess I get my goal by default... a hollow victory but I'll take it. 90% of victory is showing up LOL.

Lucia, did take the gmat? My son has been so stressed about it.. I was really hoping he would get the score he wanted... but I'm still so proud :)

From Metcalf Running on Sat, Apr 04, 2009 at 23:26:17 from 71.219.159.90

Carolyn... there were only 14 ladies in my age group... when you get as old as me they start really dropping off.

From Marion on Sun, Apr 05, 2009 at 10:23:05 from 71.213.124.18

Lori- Maurine/Tarzan has a great route planned for next Sat. :) She will be posting directions soon.

From Kelli on Sun, Apr 05, 2009 at 16:09:31 from 71.219.95.20

Anyone who ran yesterday is a hero in my book. WOW. Cold.

From Snoqualmie on Sun, Apr 05, 2009 at 23:22:55 from 67.171.56.164

That is a wonderful race, Lori! I am very happy for you. To have those splits in the harsh wind-- awesome!!! Enjoy your recovery (hope you get ice cream!). :)

From Burt on Mon, Apr 06, 2009 at 02:38:18 from 98.167.151.26

Great time for those conditions! Keep up the good work.

From Marion on Mon, Apr 06, 2009 at 18:30:12 from 71.213.107.46

Maurine/Tarzan posted the info for Saturdays run :) It should be FANTASTIC!!! :)

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